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BUILD IT-LIFT IT

DIY fitness equipment! I'll show you how to use inexpensive, free, and found materials to get your SWOLE on!

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Showing posts from 2017

October 24, 2017

Make your own punching bag!

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October 24, 2017

DIY "Atlas Stone"

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October 24, 2017

Poor Man's Dumbbells

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October 20, 2017

Welcome!

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Howie Withrow

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2017 4
- October 4

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atlas stone1
concrete dumbbells1
concrete weights2
diy atlas stone1
diy fitness equipment3
diy punching bag1
dumbbells1
punching bag1
spartan race1
strongman1

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